Resources

We recognize the unique challenges faced by veterans, first responders, and caregivers. Below are valuable mental health resources and support services available to help you or your loved ones.

Veterans Resources

National Resources

  • Veterans Crisis Line
    Call: 988, Press 1
    Text: 838255
    Chat: VeteransCrisisLine.net
    24/7 confidential support for veterans in crisis
  • VA Mental Health Services
    Website: VA.gov/mental-health
    Comprehensive mental health care through the VA system
  • Give an Hour
    Website: GiveAnHour.org
    Free mental health services for veterans and families
  • Team Red White & Blue
    Website: TeamRWB.org
    Community support and connection for veterans

First Responders Resources

Specialized Support

  • First Responder Trauma Counselors
    Website: FRTC.org
    Specialized trauma counseling for first responders
  • Safe Call Now
    Call: 1-800-267-5732
    Website: SafeCallNow.org
    24/7 confidential help for first responders and families
  • Badge of Life
    Website: BadgeOfLife.com
    Suicide prevention resources for law enforcement
  • Fire/EMS Helpline
    Call: 1-888-731-3473
    24/7 confidential helpline for firefighters and EMS personnel

Caregiver Resources

Support for Those Who Care

  • National Alliance on Mental Illness (NAMI)
    Call: 1-800-950-6264
    Website: NAMI.org
    Support groups and resources for caregivers
  • Caregiver Action Network
    Website: CaregiverAction.org
    Resources and support for family caregivers
  • Well Spouse Association
    Call: 1-800-838-0879
    Website: WellSpouse.org
    Support for spouses and partners of chronically ill individuals
  • Family Caregiver Alliance
    Website: Caregiver.org
    Information and support for family caregivers

General Resources

Crisis Support

  • 988 Suicide & Crisis Lifeline
    Call or Text: 988
    24/7 free and confidential support
  • Crisis Text Line
    Text HOME to 741741
    24/7 crisis support via text message
  • SAMHSA National Helpline
    Call: 1-800-662-4357
    Treatment referral and information service

Online Resources

  • Mental Health America
    Website: MHANational.org
    Mental health screening tools and resources
  • Psychology Today
    Website: PsychologyToday.com
    Find therapists and mental health professionals
  • BetterHelp
    Website: BetterHelp.com
    Online counseling and therapy services

Important Note: If you or someone you know is in immediate danger, please call 911 or go to your nearest emergency room. These resources are meant to supplement, not replace, professional medical care.

Remember: Seeking help is a sign of strength, not weakness. You are not alone, and support is available.